016: Breathwork / by Joe

This is Entheogen. We talk about tools for generating the divine within. It's October 12, 2015. We're talking about Breathwork.

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Holotropic Breathwork was developed by Stan Grof, an early researcher and practitioner of LSD Psychotherapy, as a substitute for LSD when the substance was outlawed.

Topics:

"Holotropic Breathwork"?

What is it like to experience of a Holotropic Breathwork workshop?

Yoga Nidra guided meditation

Pranayama

"Iceman" Wim Hof's method of teaching people how to control their immune system response

Further:

Pineal gland as "director" of other glands? Glands secrete hormones, which regulate mood, energy level, wellness, etc.

The importance of pH level and its affect on neurotransmitters?