This is Entheogen. We talk about tools for generating the divine within. It's October 12, 2015. We're talking about Breathwork.
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Holotropic Breathwork was developed by Stan Grof, an early researcher and practitioner of LSD Psychotherapy, as a substitute for LSD when the substance was outlawed.
What is it like to experience of a Holotropic Breathwork workshop?
Yoga Nidra guided meditation
Pineal gland as "director" of other glands? Glands secrete hormones, which regulate mood, energy level, wellness, etc.
The importance of pH level and its affect on neurotransmitters?
Update 1/17/2018: here's an article featuring some more of the scientific benefits of yoga.