Mindfulness

#55: Flow States with Bobby Lyte /  by Joe

We invited our friend Bobby Lyte to join us for an awesome conversation about flow states, focus, deep work, and fun. Bobby is a DJ, producer, software engineer, and the host of Flow State – a podcast to help you focus.

We discuss topics including the states of flow: Struggle, Release, Flow, Recovery; Engineering; Managing, and of course, Management.


"Should we be communicating all the time? Most workplaces today are essentially turning humans into message senders and receivers – which is terrible for productivity. We're trying to solve complex problems. We need to focus and stay in a problem space to solve those problems, and the work environments are not helping us get there." – Bobby Lyte @ 32:13

"Revisiting a previous thesis of mine that's been established in the show: Management…" – Brad @ 34:04

"Your lack of planning is not my emergency." – Joe Zap @ 38:06

"The temptation to multitask – I could get ahead a little bit if I just send this email while I drive and eat and read the newspaper at the same time." – Kevin @ 40:30


Bobby Lyte online:
https://twitter.com/_bobbylyte
https://instagram.com/our_flow_state/

Flow State – Bobby Lyte's Podcast to help you focus:
https://anchor.fm/flow-state
https://podcasts.apple.com/us/podcast/flow-state/id1573961748
https://open.spotify.com/show/4IssY4XjHXdpTNOzpaeyxh


Other episodes of Entheogen referenced in this episode:

Matteson Perry:
https://entheogenshow.com/podcast/2016/5/14/028-intro-to-entheogenic-comedy-with-matteson-perry

Stealing Fire:
https://entheogenshow.com/podcast/2018/2/18/045-stealing-fire-part-1https://entheogenshow.com/podcast/2018/7/31/046-stealing-fire-part-2https://entheogenshow.com/podcast/2018/10/19/047-stealing-fire-part-3

Julie Holland:
https://entheogen.squarespace.com/podcast/2016/7/12/031-dr-julie-holland

036: Dr. Jami – Broaching Psychedelics with the Uninformed /  by Joe

This is Entheogen. Talk about tools for generating the divine within.

Today is October 23rd, 2016, and we are talking with, Dr. Jami, a psychologist in the Bay Area of California.

Find the notes and links for this and other episodes at EntheogenShow.com. Sign up to receive an email when we release a new episode. Follow us @EntheogenShow on Twitter and like EntheogenShow on FaceBook. Thanks for listening.

To reach Jami, please get in touch with Entheogen.

Topics:

  • Jami’s professional experience with couples therapy, Imago, Attachment theory

  • Encounter-centered Couples Therapy (EcCT)

  • Burning Man experiences

  • Our Burning Man opening ceremony this year, incorporating a buddhist meditation and mindfulness exercise

  • Justin’s poem: “...and with the power of our Eucharist, the mystical compound more commonly known as lysergic acid diethylamide, we can, as smarter minds than mine describe, 'disrupt the default mode network' in our brain, allowing us to relish in our pleasure receptors, illuminating the interconnectedness of life, and urging us to, quite literally, trip the light fantastic.”